There are several types of mental illnesses which affect over 1 billion people worldwide. Are you living with a mental illness? Well, you are not alone.
Having to leave each day without the uncertainty of how well or badly your day will go can be exhausting and frightening for most mental health patients and the stigma that surrounds mental health issues does not make the situation any better.
If you do not have to deal with a mental health problem yourself, have you thought of what life is like for those who have to live with such problems all their lives? This article is to give you a bit of an understanding about what life is like for people who suffer from mental health conditions.
Everyday life for People living with Mental Illnesses
We all have those low moments. However, for people with mental illness their highs and lows can be extreme. Imagine feeling depressed one day and the next day, your esteem is at its highest, only to feel worthless a minute later. These are just some of the emotions that people suffering from mental health problems go through. For those suffering from mental illness, the happy and normal times are significant events, not just events that people with good mental health may tend to take for granted.
Studying when you are living with mental illness is difficult in itself. Added to that is the struggle of finding a school or university that offers support for people with mental health problems. Problems like these can make it so difficult for people living with mental illness to get through school and better their lives. In turn, this leads to a relatively high poverty rate among people with mental illnesses.
Living with mental issues can make it very difficult to handle money. Managing their finances properly, including paying off any debts they may have, can be difficult for people with mental illness and especially where memory issues are involved.
Work can be very important for people with mental illness as a help in providing them with something to focus on. However, securing employment for people with mental illness can be a huge problem, especially if the condition makes it difficult for the individual to do the work as required and because many employers are hesitant to give jobs to people suffering from mental illness.
People with mental illness, in most cases, have problems taking care of themselves. For example, they may not eat healthy, which then impacts on their physical health and general wellbeing. Many people with mental health issues also tend to encounter discrimination against them, even segregation, and may have difficulty finding people to take care of them.
Because of the many emotional issues that people with mental illnesses go through, it can make it quite difficult for them to interact with other people and have attachments with them. This can also be due to the discrimination and stigma that people with mental illnesses often suffer which makes it even more difficult for them to interact with other people.
The things that some people might be taking for granted such as waking up and doing your day’s activities, whether it is work, school or even taking care of children at home, are the same things that can be completely hard for people living with mental illnesses to do.
If you have a mental illness you are not alone and if you know someone living with mental illness or are living with one, the best thing you can do is be there to support them and help them to get the treatment or help they need in dealing with these conditions – conditions which are often ignored or overlooked.