fbpx
  • HEALTHY LIVING

    Focuses on what a person needs to do in order to live a healthy lifestyle. This includes healthy eating, remaining physically active and maintaining a healthy weight.

  • HEALTHY LIVING

Healthy living focuses on what a person needs to do in order to live a healthy lifestyle. This includes healthy eating, remaining physically active and maintaining a healthy weight.

To be completely healthy requires physical, emotional and mental wellness. The Healthy living is, therefore, a long-term commitment. At My Health Africa, we understand that knowledge about healthy living can assist men and women from around Africa make informed decisions about their health. This section will focus on a variety of subsections including men’s and women’s health, family planning, nutrition and fitness.

Below is an overview of each of the MHA living sections.